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Please note: At this time, I am not taking any new individual clients. However, I am still screening middle school and high school teens for

Social Anxiety Groups. If you are interested in this service, please click on GETTING STARTED!

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Our Blog

Explore your Emotions with Monica Wells Counseling

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3 Ways to Help Your Child/Teen with Anxiety

How CBT Changed My Way of Thinking, and How It Can Do the Same for You!

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Paddle Tennis- A Story About Neuroplasticity and the Anxious Brain

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Teaching Social Skills at Home and in the Community

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Social Skills, A Group Thing

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8 Thing You Can Do to Improve Your Mental Health During Quarantine

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153 Main Street

Cold Spring Harbor, NY 11724

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