About Me

You feel like you've been struggling to find the right person to help your child and your family, and that's why you're here. You're constantly worrying that no one understands what your family is going through. Sometimes people say, "Why are you so worried about this? It's no big deal! They do well in school." But you know something else is up, and it's been difficult for your child and family.

Perhaps your child has an Autism or ADHD diagnosis. Maybe your child struggles with socializing or has anxiety about speaking to others. This is NOT a phase, and it's been going on for too long, and you're sick and tired of just waiting around, hoping that something will change. Maybe they'll order their own food or join that club you've been begging them to join because you know it'll be good for them. But they say, "No, thanks," or "No way," or "There is no way in double H-E- double hockey sticks that I would ever join a club even if you paid me!"

Whatever the response is, you feel stuck as a parent. You're frustrated, anxious, and upset! How will they do in high school? Will they ever make friends? How about college?

But here's the deal: kids will do things IF they know how. They need to learn the skills to do what you're asking them to do! Maybe they lack social skills, or perhaps they lack an understanding of how anxiety works. Something is stopping them, and this "something" needs to be addressed!

Mail

(631) 683-8485

You don't have to do this alone…

Dealing with this socialization and anxiety is complicated. Your child needs skills and a roadmap. I promise you don't have to do this alone. With learning concrete, easy-to-understand skills, your child will be off exploring and figuring out their world! Imagine your child being okay with socializing and not freaking out every time to tell them they have to do something uncomfortable?

Finding a Therapist… the Struggle is Real

You have done your homework of looking through Google and asking your favorite Facebook group about some good therapists (good for you! Knowledge is power, am I right?). Then you landed on my page to determine if I was the right therapist for your child and your family. Looking for someone who "gets your child" can be daunting. Still, I will give you as much information as possible to ensure I'm the best therapist to suit your family's needs. And if I'm not, I can refer you to someone that might be better for your family!

About
Treatment…

This is where I'm supposed to tell you about my education, credentialing, and all that other "important" and boring stuff… I'll get to that, but first, let me tell you how I can help you and your child succeed.

Your child is an individual. They are unique in their own way, and I know that anxiety and lack of skills are one of the main reasons kids don't do what they are supposed to do. It's not so much that they don't want to; it's that they can't! Fortunately, skills can be learned; this is where I step in! I have worked with kids to ensure they understand their anxiety and how it works so it doesn't take over their lives! Kids' brains are so neuroplastic that they will learn things much faster than how you or I learn a skill! I promise you. I have seen kids go from timid and anxious to join clubs, go off to college, and make friends!

Your family doesn't have to do this alone; nobody expects that from you. As a team, we can devise a plan for your child to move out of their anxious zone and into their life!

Here are some things you can expect to gain from therapy

Deep Knowledge and understanding of anxiety
Family support and helping parents navigate their child's anxiety
Understanding how your emotions play a crucial role in your interactions
How to make friends and keep them
How to step out of the anxiety hamster wheel and into a life you love

Finally... About Me

I'm different from other therapists you may have worked with. I make sure to take into account how you learn. Not only am I listening to you, but I'm also teaching you important stuff that'll help you feel better. I would say I'm a "skills-based therapist."

Don't worry! It's not like a classroom! I help you understand your strengths (trust me, everyone has them!) and how to use them to your advantage. I'm an optimist; everyone can change and grow if they are willing to learn and do the work. I talk a lot about neuroplasticity... because I know you have the ability, but maybe you don't have the skill… YET.

If you decide to work with me, you will find someone easygoing, compassionate, and easy to talk to. Some clients have called me "cool," but the verdict is still out! I absolutely LOVE what I do, and I am always excited about your small and big triumphs! I've even been known to dance in celebration if you've done something amazing!

I'm excited to meet you and help you on your journey.

Taking the Next Step…

Taking that next step and coming to therapy can be difficult. You have to be vulnerable and share; you have to roll up your sleeves and do some work... but remember this:

Great things never come from sitting in your comfort zone!