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For most of my life, I walked around thinking, “Something is wrong with me!” I would sit in classrooms completely unable to pay attention because my inner world felt far more engaging than whatever was happening around me. My mind was constantly moving. Daydreaming. Analyzing. Creating stories. Thinking about everything except the lesson in front of me.

So today I did something new. I took a Paddle Tennis lesson- it's like a small tennis court, and some of the tennis rules apply, and some...